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A member asked:
I can't breathe through my nose but i feel enough air go in but could it be because of my anxiety attack because i'm still shaking.
A doctor has provided 1 answer
Shortness of breath: Can be one of the symptoms of anxiety attacks. Try not to panic, sit calmly, put both feet on the ground and relax your breathing intentionally. The anxiety will pass.
Answered 12/22/2017
4.9k views
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I suffer from panic attacks but havent had one for agers, all of a sudden i got a head rush and couldnt breath is this anxiety??
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