A member asked:

Can you be stressed without felling like you are?

2 doctors weighed in across 2 answers

Yes: People often mistake signs of stress for other issues. They blame their irritability on others, headaches on allergies and lack of energy on boredom. These are often signs of stress, as are overeating, lack of energy and many others. A therapist can often help you identify the reasons for your moods and behaviors and help you to change them in a positive manner.

Answered 10/8/2013

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Dr. Krishna Kumar answered

Specializes in Psychiatry

Denial of Stress: You can be stressed without feeling like you are • If you deny the problems and conflicts • If you immerse yourself in work • If you use Alcohol or Drugs

Answered 6/17/2017

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