Digestion & Anxiety: Please see your doc to be checked for a GI disorder and then a mental health professional to help you manage your anxiety. Don't use medicine only. The gut is often called the "second brain" because it has many of the same receptor sites as in the brain. See www.relaxationresponse.org for a self-help technique.
Answered 5/30/2016
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Anxiety: Please see a psychologist expert in treating anxiety disorders, and have a thorough history taking. No one is going to make you feel uncomfortable and you don't have to be embarrassed . These are just symptom behaviors resulting from some earlier threat. An expert therapist will help to resolve the actual source of the distress and the symptoms will often just simply go away on their own
Answered 7/14/2015
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