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A member asked:
What to do if i need to lose 40+ lbs with in 3 1/2 months to join the navy. how can i do this?
A doctor has provided 1 answer
This is an: Attainable goal. Encourage you to work with a trainer who is knowledgeable about military entry level physical readiness testing requirements. You will be required to not only meet body fat composition requirements but also to pass physical testing.
Answered 8/20/2013
4.9k views
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