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A member asked:
Can i influence the shape of my chest muscles by some sort of workout?
A doctor has provided 1 answer
Chest: Exercises to build your chest (per workoutbox.Com): barbell bench press; barbell bench press, declined; dumbbell flyes; dumbbell flyes, inclined bench; chest dips; cable crossover; floor flyes, dumbbell; ; plyometric pushups, lateral; push up;.
Answered 3/18/2014
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