A member asked:

Any advice for treating hard stools?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Tips: Stay well hydrated (at least 8 - 8 ounces glasses of water per day). Try to get in 5 servings of vegetables and 4 servings of fruit per day – get that fiber in. Stay physically active if possible. There are a number of over the counter laxatives that can be taken orally to help pass retained fecal matter.

Answered 8/22/2013

4.9k views

Thank

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