Please be aware: That xanax (alprazolam) will help with your anxiety symptoms but it will not treat the underlying condition. There a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program & progressive muscle relaxation.
Answered 11/25/2015
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