A member asked:

Does taking a pre workout supplement affect kidney stone formation if i have had stones because of high oxolates. thank you?

5 doctors weighed in across 2 answers

Oxalates: Are waste products that have to be excreted because they have no useful function. Your stones are probably calcium oxalate and a supplement of magnesium might help. Try asking for a low oxalate diet.

Answered 7/13/2018

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Dr. Thomas Namey answered

Specializes in Rheumatology

Yes, Mg and B6!: Magnesium binds to the oxalate secreted by the liver in the bile. B6 decreases hepatic production of oxalate! two 5 0mg b6 tablets daily and two 250 mg mg tablets should help!

Answered 4/6/2019

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