A member asked:

Having previous kidney stones and taking creatine supplements is that ok?

A doctor has provided 1 answer

Creatine: Creatine does not contribute to kidney stones; be sure you drink 4 liters per day; add ReaLemon extract 4 tablespns per day; add orange juice twice daily; be modest with meat; follow low salt; minimize oxalate rich foods

Answered 9/5/2014

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Thank

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