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A member asked:
How can i build up my immune system when im am feeling stressed, overwhelmed, depressed?
4 doctors weighed in across 2 answers
By taking care : You already know your problem(s) , take care of them with professional help , don't feel shy to see a psychiatrist , they are there to help you , you may even need medications , clear mind is the first step in curing any disease , including building up your immune system.
Answered 8/5/2013
5k views
Exercise: Exercise may improve your immunity (including potentially lowering your cancer and cardiovascular disease risk) and hopefully your mental state as well.
Answered 1/1/2014
5k views
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