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A member asked:
24f with 2 lil boys! i have just been feeling very unhappy, stressed & overwhelmed! some days are good an others are bad! depression, bipolar...etc..?
6 doctors weighed in across 2 answers
Anxiety/Stress?: Very common to feel that way. My suggestions: see a psychiatric counselor, involve in community activities (like helping others) may be join some near by hospital as a volunteer. Studies have shown, when we help others in need, it makes us release certain chemicals in brain to ease out our own anxiety.
Answered 5/11/2014
5.7k views
This does sound hard: Are you getting help? Do have breaks from childcare? Do you have a supportive partner? Are you receiving psychiatric care for your bipolar disorder? It can be difficult to manage all of this without help.
Answered 11/28/2017
527 views
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