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A member asked:
Is one cup of green decaf.tea per day enough as antioxidant or should i drink more.is it good for me even if i have fibromyalgia.?
7 doctors weighed in across 2 answers
Yes: This varies by brands. You need to make sure it is a good quality tea.
Answered 9/1/2020
6k views
Anti oxidants: Anti oxidants are powerful tools used to fight off inflammation (weapons of your military).Greent tea has them but the best way to get them is diet: 9c/veggies&fruits/day:3cups from dark green veggies, 2 cups from cruciferous veggies (broccoli, cabbage, cauliflower, brussel sprouts), the onion family and then everything else. Glutathione, n-acetyl cysteine, & Alpha lipoic acid r good supplements.
Answered 10/18/2016
6k views
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