A member asked:

What can i do to break my addiction to sugar?

2 doctors weighed in across 2 answers

See a dietician: This is the type of thing that a dietician can be very helpful with. Make sure you are on no medications or supplants that can cause a craving for sweets. Some doctors prescribe topiramate for this. Psychotherapy can also be helpful if your are a comfort eater.

Answered 8/3/2013

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Psychological counse: You may seek counselling to evaluate for also underlying anxiety or depression. If present should be treated. Aversion , substitution and relaxation techiniques may utilized. Excercise is helpful.

Answered 10/4/2016

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