A member asked:

What can i do to ease the bloating during my period?

A doctor has provided 1 answer

Exercise: Progesterone relaxes smooth muscle, so your intestines can be sluggish causing bloating. Exercise, adequate water and fiber intake and avoiding "gassy"foods, sodas etc can be helpful.

Answered 6/30/2014

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How can I prevent bloating and feeling fat during period?

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