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A member asked:
Should i some pills or have food restrictions that reduces bloating during period? do you know what are do's and dont's?
A doctor has provided 1 answer
Period Bloating: Try: omega- 3 fatty acids or magnesium (supplementation or through diet) with your doctor’s approval. Avoid caffeine, alcohol, ; extra salt. Over the counter products like midol can be helpful.
Answered 11/13/2013
4.7k views
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