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A member asked:
How can i make up for binging the past week?
A doctor has provided 1 answer
Balance eating: Any attempts to do something to "make up for" binging can only make things worse. Compensatory behaviors used with binging in cases of bulimia can lead to a reduced metabolism, increases in appetite and even more binging and erratic eating patterns. If you struggle, see a nutritionist and a therapist to help you figure out your triggers.
Answered 9/1/2013
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