A member asked:

Can binging once a week boost metabolic rates?

A doctor has provided 1 answer
Dr. Aron Tendler answered

Specializes in Psychiatry

No: The best way to boost metabolic rates is to eat every 3 hours and exercise frequently. If you starve or eat less frequently and then binge your body will have super slow metabolic rates (starvation mode) and store everything from the binge.

Answered 8/6/2013

5k views

Thank

Related Questions

A member asked:

Is if bad for me to binge once a week?

A doctor has provided 1 answer

A member asked:

How can I make up for binging the past week?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more