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A 30-year-old member asked:

foot / big toe swollen, bruised and painful. what is the best way to heal this?

1 doctor answer1 doctor weighed in
Dr. Jeffrey Bowman
Podiatry 38 years experience
RICE: Rest, ice, compression and elevation. If injury occurred then get an x-ray to make sure there is no displace fracture and tape it to 2nd toe until you get it checked.

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Similar questions

A 30-year-old member asked:

Is it advisable to immobilize my leg after pulling my hamstring if the pain is not severe?

1 doctor answer1 doctor weighed in
Dr. Randy Lisch
Podiatry 38 years experience
No: Try to massage the hamstring with a roller and stretch the muscle gently as much as possible.
A 47-year-old member asked:

Is metformin the best medicine to treat diabetes type 2?

1 doctor answer1 doctor weighed in
Dr. Yash Khanna
Family Medicine 57 years experience
Metformin best RX/Di: Yes in my humble opinion, it is the best and often used first line med for type 2 diabetes it is effective on Insulin resistance, it is dirt cheap and every body can afford it if they can tolerate it, and it is wieght neutral, meaning you do not gain weight like other meds except few new oncce.
A 43-year-old member asked:

What are best ways to help kids develop lifelong healthy eating habits?

1 doctor answer2 doctors weighed in
Dr. SCOTT SWOPE
Family Medicine 59 years experience
Show by example: Show the child what to eat by setting an example of what you eat this is a long process of many months to years. The amount of exercise will also have to be included.
A 40-year-old member asked:

What's the best treatment for runners knee?

1 doctor answer1 doctor weighed in
Dr. Ronald Galyon
Orthopedic Surgery 35 years experience
Exam needed: Runner's knee is a term used to refer to a number of medical conditions that cause pain around the front of the knee . These conditions include anterior knee pain syndrome, patellofemoral malalignment, and chondromalacia patella. Some call lateral knee pain, it band irritation runners knee. Simple education, exercise, and footwear may be all that is needed while some need more agressive treatment.
A member asked:

My daughter just came back from haiti..She has a 1" radius of redness with a black center? Is this a spider bite? She is having pain with it.

3 doctor answers3 doctors weighed in
Dr. Cornelia Franz
Specializes in Pediatrics
Could be : She needs to be seen and have that evaluated. Black center means a necrotic center and may need to be debrided. Make an appointment.

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Last updated Dec 12, 2013
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