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A 30-year-old member asked:

Foot / big toe swollen, bruised and painful. what is the best way to heal this?

1 doctor answer1 doctor weighed in
Dr. Jeffrey Bowman
39 years experience
RICE: Rest, ice, compression and elevation. If injury occurred then get an x-ray to make sure there is no displace fracture and tape it to 2nd toe until you get it checked.
Last updated Dec 12, 2013


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