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A member asked:
What exactly is the strongest over-the-counter sleeping pills you can buy?
A doctor has provided 1 answer
Nothing FDA apprvd: So over the counter sleep aids are primarily fda approved antihistamines mostly. The others are herbal supplements that are known for the sedating/tranquillizing properties. If something like Diphenhydramine works (generic benadryl). One or 2 tablets is quite potent and unfortunately will contribute to daytime hangover. Trial and error and if taking something everyday, talk to your doctor.
Answered 9/8/2020
5k views
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