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A member asked:
Any tips on getting rid of a hard round belly?
A doctor has provided 1 answer
If only that easy...: Body sculpting sounds promising (; there are gimmicks ; diets that promise you their products can do this), but the only way to effectively spot-reduce is surgery. Lose 1 pound of fat per 3500 calories you drop or work off, but you can't pick where--sorry. Recommend a moderate diet, regular exercise (get a personal trainer who can help you strive toward your goal) ; calorie counting to stay fit.
Answered 6/18/2014
4.1k views
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My girl friend has a stomach problem. Her stomach swells and becomes hard. What does I do to get rid of her stomach pain. Doc please tell me as fast?
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