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A member asked:
How to get a toned belly?
A doctor has provided 1 answer
Some ideas: To tighten your abdominal muscles consider doing crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & the “bicycling” exercise on your back. Insure that you are engaging in regular aerobic exercise.
Answered 12/10/2013
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How to know what exercises can you do to get a toned stomach?
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