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A member asked:
I've not had a nightmare for a few years but just had one last night. why now?
3 doctors weighed in across 2 answers
Curiosity: There are so many possibilities, it would be impossible to even guess without knowing you. You seem curious about it though. Being curious about yourself and your responses to life is a great way to start to getting more out of your life. Curiosity is a capacity that can be developed, keep asking. Best wishes.
Answered 7/29/2013
5k views
Nightmares: There is no validity to any of the theories of dream interpretation, we can have 'day residue' spillover into dreams, or you could be dreaming about something from the past. Research shows the problem is not the content of our dreams or how often we have them, but how we react to them. When you teach your sleeping brain there is no such thing as a bad dream-you sleep thru them-Planned Dream Interv
Answered 7/18/2015
2.5k views
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