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I worked out two days ago and I think I overdid it. I am very sore. Should my muscles be sore to the touch?
Experiencing soreness between Adams apple and sternocleido muscle of my neck. Also experiencing discomfort when I swallow food down in the same area. Have experienced this for two days now. Is this a typical muscle strain or other concern?
Worked out yesterday and stood for 6-7 hours for work (which I never do). Last two days my legs have been twitching and pulsing. No pain or anything, are muscles just sore? They dont feel sore from like a workout but maybe standing still?
Two days ago, I did a workout, that was strenuous but did not practice it for 1 year. My muscles are sore, and I understand the reason why. But I feel a burning sensation that had not disappeared on my left arm and left bottom chest?
Played soccer two days ago and have been tender on left side of abdomen when touched and some movements would this just be muscle soreness?
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