A member asked:

I worked out two days ago and i think i overdid it. i am very sore. should my muscles be sore to the touch?

A doctor has provided 1 answer
Dr. Stuart Hickerson answered

Specializes in Family Medicine

Can Be: DOMS us a common problem after exercise. Your muscles can hurt to light touch. Try NSAID. However symptoms should imprive within 48 jhours if not get checked. Also get checked if change in urine color or output.

Answered 8/28/2018

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