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A member asked:
What's the best way for me to change from ocd of weird moments to back to normal?
A doctor has provided 1 answer
Meds and CBT: Its hard to know exactly what you mean but many people experience anxiety as feeling out of sorts, weird or unreal. These are part of a dissociative continuum of significant anxiety. You might have to learn how to recognize and face your fears and anxiety using behavior therapy. Get an evaluation by a mental health professional.
Answered 5/15/2016
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