A 31-year-old member asked:
What can be done to stop being this shy, nervous, unconfident guy?
1 doctor answer • 5 doctors weighed in
Clinical Psychology 23 years experience
Strengths: You have good qualities. Make a short list of them. Find matches with activities or work tasks that fit them. Set up plans that maximize your strengths and then act on them. We gravitate toward our strengths and can use them to build confidence.
5k viewsReviewed >2 years ago
Last updated May 14, 2016
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.