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A member asked:
How can i lower blood pressure and cholesterol?
3 doctors weighed in across 2 answers
Htn: Avoid salt. 2liter of water a day. Steching, strength exercise routine. Medications prescribed by your doctor, and blood evaluation to rule out other medical conditions. Get an ekg every year.
Answered 12/22/2018
6k views
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See below: You need to see a doctor and follow the advice about diet, weight control, and medications that may be prescribed. Losing weight, if you are even slightly overweight, will help with both.
Answered 12/22/2018
234 views
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