Weight loss: There are many ways to lower blood pressure. The most important way is lose weight and get your BMI in the appropraite range for your height. Additionally, you should have a low salt diet.
Answered 1/19/2017
6.1k views
Lifestyle changes: Diet, exercise and weightloss and well as limiting salt and alcohol intake.
Answered 11/21/2012
5.5k views
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