A member asked:

Can't walk after personal training! how do i treat this soreness?

A doctor has provided 1 answer
Dr. John Chiu answered

Too much: You will need to build up the work-out schedule gradually, you are doing too much too soon.

Answered 8/7/2013

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I am so sore on my left side but it so sore when i walk or move?

2 doctors weighed in across 2 answers