You really can't!: You can't lose love handles without globally losing fat through diet and exercise. That having been said, toning your core muscles can lessen their appearance by "firming up." abs, obliques, and posterior muscles can be selectively worked. But an exercise and diet regimen are most important, but do work the "core.".
Answered 10/4/2016
5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
5 doctors weighed in across 3 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question