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A member asked:
Are there ways to make my butt smaller?
A doctor has provided 1 answer
Butt size: There is no such thing as spot fat loss. You would need to lose weight in general & a certain proportion of that will be butt fat. This can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consumed. Exercises that will work your buttocks include: lunges, squats, dumbbell squats, stepups, toe taps, plie, squats with kickbacks, hip >>.
Answered 8/4/2013
5k views
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