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A member asked:
I'm taking care of my sore back. what should i do?
A doctor has provided 1 answer
Knowing more: Best to first have reason for sore back assessed. Typically if nothing worrisome found in interview and on exam, then a course of physical therapy will be recommended, sometimes with use of simple analgesics (otc). Getting a lifelong good home exercise program, choosing healthy foods, and addressing chronic stress are always useful for back issues, but check out reason first.
Answered 7/23/2013
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