A member asked:

What are good ways to motivate myself to start working out and be a man?

A doctor has provided 1 answer
Dr. Charles Toman answered

Specializes in Sports Medicine

Write out a plan: Make a deal with yourself that you have some incentive for working out. If you can make it past the first week you should start to see and feel results which makes it easier to keep working out!

Answered 8/7/2013

5k views

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