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A member asked:
How important is sleeping.if i slept less last night will i feel more tired when i reach my office after all the travelling?
5 doctors weighed in across 2 answers
Sleep: Sleep is very important. However as a 27 year old male you may well rebound back without difficulty after one night with little sleep (or you could note some detriment in performance). The more important issue is when there is a pattern of poor quality sleep or lack of sleep. I see that you are on Anafranil (clomipramine) for obsessive compulsive disorder. Encourage you not to fret over this. Take care.
Answered 4/3/2016
5k views
Sleep deprivation: Some are agitation, poor focusing, drowsiness, mood changes.
Answered 4/3/2016
5k views
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