Body Shape: The only body proportions you have any chance of affecting will be the width measurements. Since your height at 18 is most likely not going to change, the only way you can "shape" yourself further is to reduce weight or tone specific muscle groups. For example, if you wanted to narrower waist, you would have to lose abdominal fat and work on toning your core but front, side and back exercises.
Answered 12/9/2013
5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question