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A member asked:
Could you offer specific rehab advice for a hip labrum tear? no surgery has or will be done :)
A doctor has provided 1 answer
Depends on details: Hip labral tears occur because of 3 reasons: following traumatic partial dislocation, if there is femeroacetabular impingement (fai), or in young people, hyperlaxity with excessive motion. After trauma, a general hip strengthening program is best. In fai, the positions where the impingement occurs must be avoided. In hyperlaxity, extremes of motion are avoided and muscles are strengthened.
Answered 9/22/2017
5k views
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