A member asked:

If i want to take iron supplement, should i take ferrous sulfate or ferrous gluconate?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Neither: Research shows that iron bis-glycinate is significantly better absorbed than either ferrous sulfate or gluconate. Taking iron with vitamin c enhances absorption. See http://www.Ncbi.Nlm.Nih.Gov/pubmed/11688081.

Answered 3/19/2019

5k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more