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What is the best way to treat low iron what foods is good for you?
What do you recommend if I am feeling like I have low iron. I'm pretty sure I do becausestart eating more foods with iron in it?
Are there shortcuts for gaining weight (fat specifically); any certain foods which might help? I'm 19, bit over 4'9, 74 pounds, and low on iron.
I have low iron in my level what food that I have to eat at the same time I am making diet and i want food that not causing fat
My ferritin was 21 in April and now it went down to 9. Iron is normal. Is it normal to have low ferritin and normal iron? My dr doesn't seem concerned. He said to eat more foods with iron and no iron pills. I am worried about it going lower.
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