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A member asked:
How can i lose 1-3 inches off my waist in 2 weeks? i diet and exercise and the only thing that has worked is when i starve myself at this point.
A doctor has provided 1 answer
Lose weight : There really isn't a way to safely lose 2 inches off your waist in 2 weeks. Weight loss doesn't happen that quickly. Don't diet, don't take diet pills. Eat lean protein, veggies, fruits, and do cardiovascular exercise. Cut out the carbs, sweets, sodas, etc.
Answered 3/19/2014
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