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A member asked:
Which one is more unhealthy for you chocolate or caramel?
A doctor has provided 1 answer
That depends: Sometimes chocolate can actually be healthy.Eating dark chocolate which is bitter provides high concentrations of flavanols (antioxidants). If it is at least 75% dark chocolate it can help to reduce cholesterol levels & protect from heart & liver disease. It may reduce feeling stressed & help to control appetite.
Answered 8/15/2013
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