Get Virtual Care
For Businesses
About Us
A member asked:
How would i get more definition in waist and lower back to butt area?
A doctor has provided 1 answer
Focal exericses: It is impossible to decrease the weight specifically in the waist, but certain core strengthening exercises can develop long lean muscles (i.e. Pilates). Cardiovascular activity can help you slim down in general. For the gluteal area, focal st exercises are successful in toning the region. A personal trainer can give you a regimen that increase tone without causing muscle imbalance.
Answered 9/3/2013
4.9k views
Thank
Related Questions
A member asked:
I have knot in my lower waist line area, about one and a half inches long. My doctor wants to remove it in his office without without putting me to sleep. It is about an inch down inside me. Should i go through this procedure, or get another opinion?
7 doctors weighed in across 3 answers
A member asked:
What could it be, if I have a severe pain in my right side waist area of my back? Every morning when I get up to go to thw bathroom, I experience a really bad sharp burning pain that almost puts me to the floor, doubled up. I was told that this could be a
2 doctors weighed in across 2 answers
A member asked:
I get pain in my sides, below my waist, lower hip area when i walk a few blocks or try to use a treadmill. Not sure what to do. Thanks.
A doctor has provided 1 answer
A member asked:
If I have a pain on my left side waist area and lower back, do I have kidney stones concidering I have freequent uti's?
8 doctors weighed in across 4 answers
People also searched for:
I'm having pain at my lower back region on my waist line, please wht medication can I use to get rid of the pain, and make my waist strong?
I'm having a really painful back pain from my lower neck up to my waist. Is there any home remedies to get rid Of it or med?
I discovered a small lump on the upper part of my butt right b4 u get to the waist. My back goes out from time 2 time in that area. What could this be?
Can the mild facet disease in my lower back around my waist area be reversed from degeneration?
I slipped and fell down stairs backward. Right lower back (waist area) hurts on/off. Pain moves to front stomach/waist area. Had exact fall last year.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
