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A member asked:
What to do if i don't want to look anorexic or anything, just to lose a couple pounds. any ideas?
6 doctors weighed in across 2 answers
Responsible diet: Decrease the amount of carbohydrates and fats in your diet and supplement with a good exercise program. By burning off more calories than you take in, you will have to lose weight. Best wishes.
Answered 9/5/2020
5k views
Diet and exercise: 1. Low carb, high protein diet. No snacks. No alcohol. 2. Lots of aerobic exercise. You might consider coolsculpting if there's a localized fat pad you want to get rid of.
Answered 7/25/2013
5k views
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