A member asked:

What to do to increase my buttocks and gain bit of weight on my arms and ankles?

A doctor has provided 1 answer
Dr. Wenjay Sung answered

Specializes in Podiatry

Exercise: Do glute exercises that work your bottom and lift weights to bulk up on your arms. The ankles don't have any muscles around the bone there, but you can strengthen the tendons and ligaments around the ankle.

Answered 7/15/2013

5k views

Thank

Related Questions