A member asked:

Lately i always feel like i need to go to the toilet, but i can't go properly. my stools aren't hard, they just won't come out properly! help?

A doctor has provided 1 answer

Get checked: A change in bowels should be checked if they don't normalize with easy treatment. Multiple possible explanations exist. I would first increase your dietary fiber to 30 grams daily along with 60-70 oz of water daily . Fiber one cereal is a nice option to increase your fiber. A colonoscopy is suggested to rule out any significant problem within the colon

Answered 8/2/2018

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Thank

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