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A member asked:
Can you tell me how much weight can you lose by cutting out soda?
A doctor has provided 1 answer
Cutting out junk.: There are 140 calories in a 12 ounce can of coke. There are 3, 500 calories that need to be burned per pound. You do the multiplication. Over time cutting out one soda per day will make a significant difference. Go for it!
Answered 7/14/2013
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