A member asked:

Why is diet soda not recommended for losing weight?

A doctor has provided 1 answer

A sweet imposter: Although diet soda has no caloric value by itself, the sweet taste from it and caffeine are often addicting. Drinking diet soda/juices teaches your body to like sweet and when u don't have it, u tend to snack on sweet junk-foods, which are big wt gainers. Also, soda binds iron and calcium in your stomache/intestine contributing to anemia and thinning bones. Consult doc. Good luck.

Answered 12/9/2013

5.6k views

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Related Questions

A member asked:

What do you recommend I do to lose weight, like diet wise?

A doctor has provided 1 answer