Get Virtual Care
For Businesses
About Us
A member asked:
Eating healthy foods and maintained a balanced diet, could you add muscle or does that only happen through working out?
A doctor has provided 1 answer
Exercise: Exercise is essential for muscle health and for gaining muscle mass.
Answered 1/3/2015
5k views
Thank
Related Questions
A member asked:
Trying to build and maintain lean muscle. What is the key to keeping lean muscle. I'm 130lbs and 5"7 but can't seem to keep my hard earned muscles?
A doctor has provided 1 answer
A member asked:
Need tips on how to maintain muscle mass and still lose weight?
A doctor has provided 1 answer
A member asked:
I have 7 week to look good on the cruise . How to lose a belly and still maintain my muscle?
A doctor has provided 1 answer
A member asked:
What could you do to maintain your muscle mass while you're resting your dislocated shoulder?
7 doctors weighed in across 2 answers
A member asked:
How can I maintain weight and muscle mass with an alc injury?
3 doctors weighed in across 2 answers
People also searched for:
Sport's Nutrition: what's the best macro ratio? carbs?protein?fat? for the purpose of building or maintain muscle mass (adding resistance training).
Bodybuilder, cutting phase, can I maintain muscle mass during my diet? loosing fat without losing any muscle?
What kind of diet do yo recommend for losing bodyfat but maintaining muscle?
Can you maintain muscle while restricting calories but eating enough protein?
Since I'm having problems with weight gain would it be possible to take a testosterone booster or anabolic steroid only until I reach my weight goal and maintain my same eating schedule of 2000 calories and workout so I dont lose the muscle?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
