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A member asked:
Could you tell me what are some anger management strategies that actually work?
A doctor has provided 1 answer
Some work for some: Different strategies work for different folk. Try talking to the people in your area that run programs and sample a few. There are suggestions from the mayo clinic: http://www.Mayoclinic.Com/health/anger-management/mh00102 good luck - if you want to solve this you have a better chance than many people.
Answered 9/28/2016
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