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A member asked:
I had a medical emergency and i'm a hypochondriac and it terrified me and i keep on randomly remembering it and it makes me feel really anxious why is this happening and how to stop it?
A doctor has provided 1 answer
Urge you to deal with your emotions in a proactive fashion. See out a counselor who can provide cognitive-behavioral therapy and commence. Might also consider biofeedback therapy. These should help coping immensely.
Answered 7/24/2022
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