Upset & mad: I don't know what you're upset and mad about, but it must be very intense if suicide keeps running through your mind. I hope you'll talk with someone -- maybe a parent or a friend, even though it's 11 pm. Sometimes this can help, as others' viewpoints can open up possibilities we might not have considered. Being heard & understood can help too. Hoping you allow yourself that opportunity. Peace.
Answered 7/9/2013
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Depression: It is quite likely you can be helped and your low mood relieved if you pursue individual psychotherapy with a qualified mental health professional. Give yourself the chance for a more satisfying life, it can be scary at first to open up but the benefits can be huge. My best.
Answered 11/28/2017
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